PRYML PERFORMANCE
Kess Filograna - Certified Personal Trainer and Nutritionist

Welcome

Welcome to PRYML Performance

You weren’t made to play small. You were built by instinct and driven by power—and you’re exactly where you need to be.

Whether you're here to get stronger, leaner, more powerful, or just finally feel like you again, PRYML Performance is where that transformation begins.
I'm Kess—an ISSA-certified trainer with 9 years of experience in the fitness industry—and I help individuals unleash their inner strength and become the most capable, confident version of themselves.

This isn’t about quick fixes or generic programs. It’s about building a lifestyle that feels natural, powerful, and sustainable. Because real transformation comes from reconnecting with your primal energy, committing to growth, and staying ruthless about your goals.

You don’t have to figure it out alone—I’m here to guide you, challenge you, and celebrate you every step of the way.

Ready to start your evolution?

Tap "Contact Me" to reach out, or shoot me an email at kessfilo6@gmail.com. Let’s get to work.

– Kess
Founder | PRYML Performance