About Me

For as long as I can remember, movement has been my medicine. I grew up chasing every opportunity to compete—soccer, swimming, karate, gymnastics—you name it, I did it. In high school, I became obsessed with sports: volleyball, basketball, hockey, baseball… anything I could get my hands on. But it wasn’t until Grade 12, when I took a paid gym class, that something shifted—I fell in love with weightlifting. That class changed the course of my life.

After graduation, I worked with multiple personal trainers to explore what it meant to live a strong, balanced lifestyle—and I haven’t looked back since. I earned my degree in Sports and Business, discovered a deep passion for Brazilian Jiu-Jitsu, and built a lifestyle centred around the gym.

Fitness, for me, is more than physical. It’s about discipline, identity, and power. And it’s a passion that now fuels my mission: helping others break through limitations, take control of their lives, and forge unshakable confidence through movement.

Everyone has a story. Everyone can fall in love with living a healthier life.
But let’s be honest—it’s not always clean meals, early mornings, and motivational quotes. I’ve had the days where getting out of bed felt like a battle. Where I skipped the last set. Where I chose ice cream over meal prep.
And that’s okay.

What matters is that you keep showing up. That you commit to yourself even on the messy days. That’s where I come in—not to be perfect for you, but to walk alongside you, challenge you, support you, and celebrate every win, big or small.

I’m here to help you find your rhythm, your power, and your confidence—to build a body and mindset you’re proud of.

Let’s work together to bring your boldest goals to life—and I promise, I’ll help you fall in love with fitness too.