Services

Packages

Package of 3 one-on-one workout sessions

Package of 6 one-on-one workout sessions

Package of 12 one-on-one workout sessions

Meal Plans:

All meal plans are generated based off your goals and YOU! We work together to create a plan that is unique to you and form fitted to your tastes while trying to accomplish your specific fitness goals. Message me to find out more!

Workout Schedules:

Depending on your personal fitness goals, lifestyle and preferences I will develop a workout schedule fit for YOU! Message me for more information!

3 Month Package Deal - 2 sessions per week

This package summarizes 3 months of my services and includes monthly modified meal plans, monthly modified workout schedules and 2 training sessions per week. Also includes constant communication and weekly check-ins for progress, pointers and adjustments. 

6 Month Package Deal - 2 sessions per week

This package summarizes 6 months of my services and includes monthly modified meal plans, monthly modified workout schedules and 8 training sessions per month. Also includes constant communication and weekly check-ins for progress, pointers and adjustments. Best option for long-term fitness goals.

Group Sessions:

Group fitness sessions offered for 2-4 people. Rates vary. Message for more information!

Refer a Friend Program:

For every friend you refer to me that signs up for minimum 3 sessions or meal plan/workout plan, I will offer a free one-on-one workout session.