My Certifications
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
ISSA Certified Glute Specialist
You may think that stronger glutes are just about aesthetics, but they are key to preventing injuries and boosting overall performance. As an ISSA student working toward my certification as a Glute Specialist, I teach clients how to properly activate and train the gluteus maximus, medius, and minimus to build strength, improve function, and sculpt the look they want. I design targeted lower-body programs that deliver results clients can't get on their own. When it comes to glutes, I'm the go-to expert helping clients unlock their full potential, one hip thrust at a time.
ISSA Nutritionist
I'm an ISSA Certified Nutritionist, which means I’m trained to help you fuel your body with the right foods to support your fitness goals. This certification covers everything from macronutrients and meal planning to behaviour changes and sustainable habits, so I can guide you in building a nutrition plan that fits your lifestyle, enhances your performance, and gets real results—without the fads or restrictions.